This is a good exercise for what they call the X-factor. You try to get more power in your swing and separation between your upper and lower body.

One of the keys to generating power in your swing is to stay athletic and use your lower body correctly and athletically. The key is not only in the sequence when you unwind but how you use your lower body effectively for more power.

We have all heard it. The well-intentioned advice of “keep your head down”. Don’t do it! Keeping your head down in a static sense is an unnatural and tense position.

Why is it important to go through the range of motion? It feels like a lot more than I do in my golf swing.

What if you are in a bunker 50 yards away from the green? What club do you use? How do you hit this shot?