Refresh Your Game With Michelob ULTRA: Hip Circles

Michelob ULTRA Ambassador, Natalie Gulbis, is joined by Caroline Nichols, director of the LPGA Sports Medicine Program, to demonstrate specific golf fitness tips to help Refresh Your Game. Watch the video below or read the instructions that follow. Be sure to come back for a new tip each month.

 

HIP CIRCLES

Caroline Nichols: This exercise will work on increasing the flexibility in your hips. Start by stabilizing your core on all fours. This is to prevent any movement from the spine.


Topics: Refresh your Game with Michelob ULTRA, Gulbis, Natalie, Exercise Tip

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