Refresh Your Game With Michelob ULTRA: Deer in the Headlights

Michelob ULTRA Ambassador, Natalie Gulbis, is joined by Caroline Nichols, director of the LPGA Sports Medicine Program, to demonstrate specific golf fitness tips to help Refresh Your Game. Watch the video below or read the instructions that follow. Be sure to come back for a new tip each month.

DEER IN THE HEADLIGHTS

Caroline Nichols: With this exercise you're going to try and fire each glute muscle independently of the other. First try and squeeze your left glute muscles while keeping your right glute and hamstring relaxed. And then switch. This will help create strength in your glutes and power in your golf swing.


   

Topics: Refresh your Game with Michelob ULTRA, Gulbis, Natalie, Exercise Tip

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