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DEER IN THE HEADLIGHTS
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Caroline Nichols: With this exercise you're going to try and fire each glute muscle independently of the other. First try and squeeze your left glute muscles while keeping your right glute and hamstring relaxed. And then switch. This will help create strength in your glutes and power in your golf swing. |
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Topics: Refresh your Game with Michelob ULTRA, Gulbis, Natalie, Exercise Tip
