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Ai Miyazato's unusual warm up technique

Ai Miyazato uses balance balls under her feet while she warms up. This technique helps take the tension out of her game and helps her relax. It also helps with core strength.

Topics: Kerr, Cristie

Let's Get Social: Follow Cristie Kerr

Let's Get Social: Follow Cristie Kerr

Topics: Kerr, Cristie
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